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Move without the ache.

One-on-one physiotherapy for sports injuries, back and neck pain, and recovery after surgery. Every plan is built around what you want to get back to.

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What we treat

Sports injuries

Sprains, strains, tendon problems and return-to-play plans for weekend runners and club athletes.

Back and neck pain

Hands-on treatment plus simple exercises you can do at home or at your desk.

After surgery

Guided rehab after knee, hip and shoulder operations, working alongside your surgeon's protocol.

Joint pain and stiffness

Strength and mobility programs for arthritis and everyday aches.

Inside the clinic

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What happens at your first visit

  1. We listen

    You tell us what hurts, when it started, and what you want to do again.

  2. We assess

    We check movement, strength and posture, then explain what we find in plain language.

  3. We start treatment

    You leave with a clear plan, your first exercises and an idea of how many visits to expect.

A small clinic, on purpose

Mai Physiotherapy Clinic is a new, independent clinic. That means longer appointments, the same physiotherapist every visit, and no waiting-room crowd.

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